Pariksha De Hastein Hastein at Itanagar

Vivekananda Kendra Arun Jyoti has organized workshop “Pariksha De Hastein Hastein Cum Career Counselling” for the students of D. N .G. College on 28 Feb to 03 March, The five day workshop  was aimed at  preparing the students physically, mentally and psychologically fit for facing the examinations confidently and coolly, It dealt with various elements related to exams.

Shri Rupesh Mathur, State Organizer of  Vivekananda Kendra Arunachal  Pradesh explained the Concept of exam, confidence building, memory development, techniques for concentration, importance of sleep, technique for gaining energy and enjoying the study by intelligently using the technique of focusing and defocusing.

The practical sessions included loosening and breathing exercises, Yogaasana, Pranaayama and Trataka.

Shri Jahang Ajang, Education Counsellor conducted the whole workshop and took the session on Career Counselling & guidance which helps the students to choose their goal. Games for development of Concentration & Memory were also conducted by karyakarta of Vivekananda Kendra. Along with the students, the lecturers of D. N. G. Collage also participated  in the workshop.