In last two months a team of 10karyakartas have taken a Special Module of Yoga named "PARIKSHA DE HASTE HASTE" for the children studying in schools.
In the "PARIKSHA DE HASTE HASTE" children learn about preparing self scientifically for the exam, with the smile on face & without any worry or fear.
During "PARIKSHA DE HASTE HASTE" the interaction with children done by play-way method and interactive way during Presentation. The Yogasana & Pranayam has been thought and patriotic song & games. Special TRATAKA practic was thought for improving concentration.
A glimpse of "PARIKSHA DE HASTE HASTE" presentation at http://www.vivekanandakendra.org/pariksha-de-haste-haste, if you want to arrange the same in your school children please contact nearest Branch of Vivekananda Kendra or drop an email to webmaster [at] vkendra.org
Vivekananda Kendra Arun Jyoti has organized workshop “Pariksha De Hastein Hastein Cum Career Counselling” for the students of D. N .G. College on 28 Feb to 03 March, The five day workshop was aimed at preparing the students physically, mentally and psychologically fit for facing the examinations confidently and coolly, It dealt with various elements related to exams.
Shri Rupesh Mathur, State Organizer of Vivekananda Kendra Arunachal Pradesh explained the Concept of exam, confidence building, memory development, techniques for concentration, importance of sleep, technique for gaining energy and enjoying the study by intelligently using the technique of focusing and defocusing.
The practical sessions included loosening and breathing exercises, Yogaasana, Pranaayama and Trataka.
Shri Jahang Ajang, Education Counsellor conducted the whole workshop and took the session on Career Counselling & guidance which helps the students to choose their goal. Games for development of Concentration & Memory were also conducted by karyakarta of Vivekananda Kendra. Along with the students, the lecturers of D. N. G. Collage also participated in the workshop.
Vivekananda Kendra Arun Jyoti organized a workshop entitled “Let’s play exam-exam” for the students of Vivekananda Residential Public school of Itanagar on 31 Jan to 4 Feb in order to prepare them mentally, physically and psychologically fit for writing various kinds of exams in their life. The workshop was of five days which dealt on various elements relating to exams like-Concept of exam, Yoga for exam, technique for concentration, time management, confidence building, importance of sleep, technique for gaining energy and best way of studying etc.
Thirty two students benefited from PowerPoint presentation, yoga & games taken by Ashok Atale, Komin Patir & Tasso Pabin respectively. This workshop will be conducted in various Schools & Colleges very soon.