Monday, June 21, 2021

Yoga Varga Prashikshan in VK Bengaluru

 Yoga Varga Prashikshan is organised by Vivekananda Kendra, Bangalore Branch through google meet from 15th May 2021 to 15th June 2021.

In this online program around 38 participants are getting training from Aa. Sutapa Didi to become Yoga Instructors and conduct VK Yoga Satra / Yoga Varga. Participants are joining from Karnataka, Tamilnadu, and Kerala.

The program started with
• 3 Omkara and Shanti Mantra by Vinay Bhaiyya
• Rastrabhakthi Geet By Padma Bhandarkar Didi
• Introduction and Vision of Vivekananda Kendra By Aa. Radha Didi
• Instruction of Breathing Exercises by Aa. Sutapa Didi and
• Demonstration by Pratima Didi

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