Monday, June 21, 2021

Online Pranayama Satra - Tamil Nadu Vibhag

 Vivekananda Kendra Madurai conducted Online Pranayama Satra from 25/05/21 to 30/05/21 through Google Meet.

The timings of the Morning (brothers) batch & Evening (sisters) batch were 6.30 a.m. to 7.15 a.m. and 6.15 p.m. to 7 p.m. respectively. Totally 15 brothers and 13 sisters participated.

On the concluding day of the Satra, all the participants shared their experience in which they said that they could feel the positive outcomes of pranayama both physically and mentally and they are willing to take part in regular activities of Kendra. On that day in evening batch, Sri. Saravanankumar Ji, Yuva Karyakartha shared some of his experiences with pranayama abhyas. He said that the ultimate purpose of the pranayama is our spiritual growth and spoke on various service activities of Vivekananda Kendra at Madurai. All took sankalpa to continue the pranayama practices throughout their life. The program concluded with Sarve bavantu.

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