Vivekananda Kendra Training Institute of Excellence conducted a two
day work shop on Stress Management – “SWANAND” in Pune on 11th &
12th February, 2017.
The workshop was attended by 34 Executives and Professionals from
institutions like Infosys, TCS, Thermax, Emcure Pharmaceuticals, Aker
Powergas, Cencept Information Techonology, Sidel India, SAP Parts.
The workshop was conducted under the guidance of Ma.Hanumanthraoji,
All India Treasurer of Vivekananda Kendra, Kanyakumari. The concept of
Happiness ( Ananda ), Recognitions of Stress, Awareness of Stress, Know
Thyself – Manage the Stress – Yogic way, Vision of Oneness, Yoga Way of
Life were discussed delivered in the workshop by Ma.Hanuji. Besides
the theory, practice session for Asanas, Breathing Exercises, Relaxation
Technique, alongwith some Games were conducted during the workshop.
The workshop was concluded by Ma.Vishwasji Lapalkar, Prant Sanghatak,
Maharashtra. He explained various service activities of Vivekananda
Kendra all over India and appealed for active participation of all in
the activities.
The Swanand workshop was conducted for the first time in Maharashtra.