The program commenced with the chanting of three Omkaras and the Sahana Vavatu prayer, creating a serene environment. Following the invocation, the speakers highlighted the significance of International Day of Yoga and emphasized the vital importance of incorporating yoga into daily routines for overall well-being.
The students then engaged in practical sessions, starting with warm-up exercises and transitioning into various asanas.
The celebration concluded successfully with the Sankalpa and a final prayer, inspiring the young participants to embrace a healthy lifestyle.
