The program commenced on a serene note with the chanting of three Omkaras and the Sahana Vavatu prayer. Following this, the children were enlightened on the deep significance of International Yoga Day and the immense benefits of integrating yoga into their daily lives. The session then moved into action with energizing warm-up exercises and the practice of various asanas, to sustain this positive momentum, the Kendra has planned future follow-up activities, including the regular conduct of Anandalaya and Samskara Varga for the students.
The program concluded with gracefully with a collective Sankalpa and Shanti Mantra.
