Thursday, November 27, 2014

Yoga Satra for Sisters at Nagpur

A Yogasatra was conducted by Vivekananda Kendra’s Nagpur branch at Shivaji Sabhagriha situated in Ram Nagar Vastar. 19 sisters participated in the Yogasatra from 13th Nov. to 19th Nov 2014.

Loosening exercises, Sooryanamaskar, Asanas and Pranayam were practiced. Sessions on Ashtanga Yaga were also arranged for the participants. With the practice of Asanas and pranayama, they also enjoyed the shlokas, patriotic songs and indoor games.

On concluding day, all participants shared their experiences and Participants have decided to continue their practices every day collectively, for one month.

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