Itanagar
: 5 March 2013 :Vivekananda Kendra Arun Jyoti has organized workshop
entitled “Pariksha De Hastein Hastein” (PDHH) for the students of D. N
.G. College on 01 to 05 March at D.N.G. College Auditorium. In order to
prepare them mentally, physically and psychologically fit for writing
their coming exams confidently. The workshop is of five days which deals
on various elements relating to exams.
Shri Rupesh Mathur, State Organizer of Vivekananda
Kendra Arunachal Pradesh explained the Concept of exam, confidence
building, memory development, techniques for concentration, importance
of sleep, technique for gaining energy and enjoying the study with
intelligently using of the technique of focusing and defocusing.
In practical session Students benefitted with the
practice of loosing and breathing exercises, Yogaasana, Pranaayama and
Trataka. It keeps body and mind healthy.
It is worth mentioning here that the games for
development of Concentration & Memory were also taken by the
karyakarta of Vivekananda Kendra. The workshop was attended by the
students of D. N. G. Collage.
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