Tuesday, May 17, 2016

Yoga Satra Varga Prashikshan in Kamrup

Vivekananda Kendra Kamrup Vibhag has organised a Yoga Satra Varga Prashikshan on 1st May 2016 at VK Panbazar from 6.30am to 9.30am in  presence of Meera Didi.

47 Karyakartas were present from different yoga vargas of Guwahati. The names were listed before in Yoga varga core team baithak, whom we need to include for this prashikshan. We have targeted Karyakartas whom are regularly involved in Yoga satra or regularly participating in varga and can conduct satra after prashikshan.
1 :  Four ganas are formed. The ganas sit and plan for 30 min practical. The new karyakartas in gana conduct with demonstration and instruction. 
2 : Then all ganas came together. Sit in gana and feedback and correction.
3 : In concepts, the ganas discuss and present Dharmachakra, Akandamandalakar and Yujjate Anane Iti Yoga. 

In between games, subtle points of theory of Yoga were discussed. 

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