Yoga Workshop on the Occasion of International Day of Yoga at Delhi

 On the auspicious occasion of International Day of Yoga, Vivekananda Kendra Kanyakumari, Delhi, Ayodhyapuri, is organizing a free 5-day Yoga Workshop from June 17th to June 21st at Model Park, Pushp Vihar, New Delhi. The daily sessions will run from 6:00 AM to 7:00 AM, invites you to a refreshing and transformative 5-day Yoga Workshop.

The workshop is structured over "Right 5 Days, For a Better You!" to help participants experience the true essence of yoga. As beautifully noted in The Bhagavad Gita,

"Yoga is the journey of the self, through the self, to the self."

The program is open to all enthusiasts and is provided entirely Free of Cost. Participants are requested to bring their own yoga mats.

 Workshop Overview:

• Organizer: Vivekananda Kendra, Ayodhyapuri Karyasthan, Delhi
• Duration: 5 Days (June 17th to June 21st)
• Venue: Model Park, Pushp Vihar, Sector-5, New Delhi
• Timings: 6:00 AM to 7:00 AM Daily

Who Can Participate?

• Any physically and mentally fit person aged 18 to 65.
• Anyone with an interest in exploring more about yoga.

What will be covered in the Workshop?

• Learn the basic principles of yoga.
• Learn and Practice basic Yogasanas (physical postures), pranayama (breathing exercises), and dhyana (meditation) etc.
• Participate in insightful sessions on yoga philosophy and its application to daily life.

Why Participate?

• Learn yoga in its true essence, beyond its physical and mental benefits.
• Improve your holistic well-being: physical, mental, intellectual, emotional, and spiritual.
• Connect with other yoga practitioners, enthusiasts, and professionals.
• Learn from experienced yoga instructors.

Contact Information:

For inquiries and further details, please reach out to the organizers at:

• Phone: 7828984463, 88640 75683

International Day of Yoga Celebration at Noida

Vivekananda Kendra Kanyakumari, Noida, along with, the Residents Welfare Association of Sector 44, invites all residents and yoga enthusiasts to celebrate the International Day of Yoga, on June 21, 2026.

The event centers on the theme "Yoga for Healthy Ageing" and is aimed at highlighting how a regular yoga practice can enhance quality of life, physical stability, and mental peace as we age. The celebration features the foundational motto: योग: कर्मसु कौशलम् "Yoga is skill in actions.". Attendees will participate in a guided session featuring basic yogasanas, pranayama, and meditation designed for all age groups.

Course Overview

• Organizers: Vivekananda Kendra Kanyakumari & RWA Sector 44, Noida
• Theme: Yoga for Healthy Ageing
• Duration: 1 Hour (Single Session)
• Venue: Community Hall, Sector 44, Noida

Who Can Participate?

• Residents of Sector 44, Noida, and neighboring areas.
• Individuals of all age groups, particularly seniors interested in healthy ageing practices.
• Beginners and experienced practitioners alike.

What Will Be Covered in the Event?

• Introduction to the theme of healthy ageing through yoga.
• Guided practice of gentle physical postures (Asanas) and breathing exercises (Pranayama).
• A brief session on meditation and mental relaxation techniques.

Why Participate?

• Celebrate a globally recognized day dedicated to health and wellness.
• Learn specific techniques geared toward maintaining flexibility, balance, and cognitive health.
• Connect with fellow community members and experienced yoga coordinators.

How to Register?

Prior registration or confirmation can be made by reaching out to the event organizers:

• RSVP: Ravindra Ji
• Coordinator Contact: Dr. Snehalata (918844675)

International Day of Yoga Celebration at Delhi

Vivekananda Kendra Kanyakumari, Delhi & the Centre for Yoga and Meditation, Shaheed Bhagat Singh College, Delhi University, are jointly celebrating the International Day of Yoga. This year’s theme is "Yoga for Healthy Ageing", emphasizing that "A few minutes today benefits for years". Guided by the ancient wisdom, "योगः कर्मसु कौशलम्" "Yoga is skill in actions", the event aims to promote holistic health and well-being through the practice of yoga.

Event Overview:

• Organizers: Vivekananda Kendra Kanyakumari, Delhi Vibhag. & Centre for Yoga and Meditation, Shaheed Bhagat Singh College (DU)
• Affiliation: Indian Yoga Association (yoganuasanam).
• Date: 20 June 2026 (Saturday).
• Time: 08:00 AM - 09:30 AM.
• Venue: Shaheed Bhagat Singh College (DU), Sheikh Sarai, Phase II, New Delhi – 110017.

Who Can Participate?

• Any physically and mentally fit person aged 18 to 65.
• Anyone with an interest in exploring more about yoga.

What will be covered in the Course?

• Learn the basic principles of yoga.
• Learn and Practice basic Yogasanas (physical postures), pranayama (breathing exercises), and dhyana (meditation) etc.
• Participate in insightful sessions on yoga philosophy and its application to daily life.

Why Participate?

• Learn yoga in its true essence, beyond its physical and mental benefits.
• Improve your holistic well-being: physical, mental, intellectual, emotional, and spiritual.
• Connect with other yoga practitioners, enthusiasts, and professionals.
• Learn from experienced yoga instructors.

Contact Details:

For inquiries and further information, you can reach out to the organizers at:

• Phone: 8954505339
• Phone: 9310723243

सप्तदिवसीय योग सत्र का दिल्ली द्वारा आयोजन

विवेकानंद केंद्र दिल्ली विभाग के अयोध्यापूरी कार्यस्थान में 14 मई से 20 मई, 2026 तक एक अत्यंत सफल सप्तदिवसीय योग सत्र का आयोजन किया गया। जिसमें कुल 14 प्रतिभागी उपस्थित हुए।

इस योग सत्र का समापन दिवस भी विशेष रहा, समापन के इस विशेष अवसर पर श्री निखिल भैया की गरिमामयी उपस्थिति ने सभी उपस्थित प्रतिभागियों के उत्साह को दोगुना कर दिया। उनके प्रेरणादायक मार्गदर्शन, ऊर्जावान उपस्थिति एवं आत्मीय सहभागिता ने इस सात दिवसीय योग सत्र को न केवल सफल बनाया, बल्कि सभी साधकों के लिए इसे और भी अधिक विशेष, सार्थक एवं स्मरणीय बना दिया।

पूरे सात दिनों तक चलने वाले इस सत्र में सभी प्रतिभागियों ने प्रतिदिन बड़े ही उत्साह, समर्पण एवं कड़े अनुशासन के साथ अपनी सहभागिता दर्ज कराई। इस दौरान पूरा वातावरण सकारात्मक, ऊर्जावान एवं प्रेरणादायक ऊर्जा से सराबोर रहा, जहां सभी सहभागियों ने योग, प्राणायाम तथा ध्यान के नियमित अभ्यास के माध्यम से अमूल्य शारीरिक, मानसिक एवं आध्यात्मिक लाभ प्राप्त किए।

7 Days YOGA sessions at Dwarka

Vivekananda Kendra Kanyakumari is organizing a 7-day Yoga session from 15th to 21st June, 2026, at the DDA Community Hall in Dwarka, Delhi. Guided by the inspirational words of Swami Vivekananda—“Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself”—this camp is led by experienced yoga experts to help participants incorporate yoga into their daily routine.

Participants are kindly requested to bring their own yoga mats to the sessions.

Course Overview:

• Organizer: Vivekananda Kendra Kanyakumari
• Duration: 7 Days
• Timing: 6:00 AM to 7:00 AM
• Venue: DDA Community Hall, Sector 19, Near St. Mary's School, Pocket A, Dwarka, Delhi

Benefits of the Camp:

• Learn yoga in its true essence, beyond its physical and mental benefits.
• Improve your holistic well-being: physical, mental, intellectual, emotional, and spiritual.
• Connect with other yoga practitioners, enthusiasts, and professionals.
• Learn from experienced yoga instructors.
• Improve Health, Reduce Stress, Improve Breathing, Better Body Posture, Enhanced Flexibility, Deep Relaxation

Instructors:

• Lokesh ji
• Shubham ji

Contact & Registration Details:

For more information and to register, you can reach out to the following coordinators:

• Shri Shubham ji: 89545 05339
• Shri Raj Mongia ji: 98104 81920
• Shri Onkar ji: 96708 66660

Office In-charge

DDA Community Hall,

Sector 19, Near St. Mary's School,

Pocket A, Dwarka, Delhi-110075.